Free Discovery Session
Free One Hour Coaching Session
To experience the impact that coaching can have on your life outlook and personal growth, we invite you to participate in a one-on-one, hour-long discovery session using traditional coaching conversation and collaborative visual mapping for visualization.
This free, no obligation coaching session will help you to discover the core areas you want to improve, so that you can live a full and balanced life. You will also be guided to reflect on who you are and who you want to become.
The Benefits of One Hour Coaching
- Try all four learning styles (visual, auditory, read/write, and kinesthetic) to get the most out of your 1-hour session and determine what works best for you
- Learn the simple, natural, and easy way to brainstorm and organize your thoughts
- See the areas of your life that are unbalanced
- Create a snapshot of your current life
- Reignite your passion for life
- Learn to be a creative thinker
- Have a clear idea of what a coaching session involves
- Begin to see the big picture and focus on your goals
NOTE: You do not need to purchase any type of software to participate in this session.
Process
To visually map out your thoughts, we will use MindMapper’s online collaboration space. This simple tool (which I will guide you through) will help you to easily capture, organize, and present your ideas in a visual format. Throughout our session, I will help you to brainstorm and jot down thoughts on the visual map. The bulk of our session will be focused on getting clear on your core values, the areas of your life that are causing stress, and opportunities for growth. For this, we will create a “life wheel,” which is a self-assessment tool comprised of 8 key areas: work, finance, environment, personal growth, health/recreation, family, community, and spirituality. From our session, you will gain clarity and form the intention to work on the areas that you’d like to improve.
Disclaimer
You are more than welcome to set up a free, traditional Zoom or phone consultation coaching session with us. The reason we offer this customized session is so that you can get the most out of the hour.
Next Step
Schedule an appointment with us today to see how just one hour of coaching can change your perspective and life outlook.